Under the Sisterhood
Under the Sisterhood podcast is one of our key storysharing platforms, celebrating the journeys of women as leaders, changemakers, and advocates in women’s health, mental wellness, and overall well-being. Host Elizabeth Elfenbein engages with women aged 18 to 100+ in intimate conversations, uncovering their experiences and wisdom while highlighting their impact on creating a healthier, more inclusive world. These stories not only honor women’s resilience and leadership but also foster meaningful dialogue around mental health, empowerment, and innovative solutions that help close the gender health gap and inspire change.
Seasons & Special Editions:
- Season 1: Being a Woman in Today’s World
- Season 2: Women’s March of Voices
- Season 3: Women Making the World Healthier
- Special Editions: Under the Hood Vlogs, Women Investing in Women’s Health, Women Making History
- Season 4: Women’s March for Mental Wellness
The Under the Sisterhood podcast is a tribute to the strength and impact of women leading the way in fostering change. With podcast producer Matt Butler and music by Ayla Schafer, Elizabeth Elfenbein creates a space where women are seen, heard, and celebrated, driving deeper connections and inspiring action through the power of storysharing.
Under the Sisterhood
Marching to Break Barriers: The Power and Purpose of Kyrstin Johnson
Today we’re marching for change with Kyrstin Johnson, a daughter, sister, friend, and a Division I NCAA collegiate gymnast, entrepreneur, author, and trailblazer whose impact on the sport extends far beyond competition. She made history as the first HBCU gymnast in the state of Alabama and the first HBCU gymnast to win a national vault title, cementing her legacy as a record-breaking athlete. Known for her power, precision, and presence, Kyrstin has also become a viral gymnast, drawing worldwide attention and bringing fresh energy and culture to the sport of gymnastics.
Beyond the podium, Kyrstin is the CEO of KJ Flips, LLC and the author of a children’s book that promotes confidence, perseverance, and self-belief. She is also a strong advocate for mental health, using her voice to encourage balance, wellness, and honest conversations within athletics. Through mentorship, leadership, and storytelling, Kyrstin empowers young athletes to embrace their individuality, show up unapologetically, and understand that their worth extends far beyond scores and rankings.
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