
Under the Sisterhood
Under the Sisterhood podcast is one of our key storysharing platforms, celebrating the journeys of women as leaders, changemakers, and advocates in women’s health, mental wellness, and overall well-being. Host Elizabeth Elfenbein engages with women aged 18 to 100+ in intimate conversations, uncovering their experiences and wisdom while highlighting their impact on creating a healthier, more inclusive world. These stories not only honor women’s resilience and leadership but also foster meaningful dialogue around mental health, empowerment, and innovative solutions that help close the gender health gap and inspire change.
Seasons & Special Editions:
- Season 1: Being a Woman in Today’s World
- Season 2: Women’s March of Voices
- Season 3: Women Making the World Healthier
- Special Editions: Under the Hood Vlogs, Women Investing in Women’s Health, Women Making History
- Season 4: Women’s March for Mental Wellness
The Under the Sisterhood podcast is a tribute to the strength and impact of women leading the way in fostering change. With podcast producer Matt Butler and music by Ayla Schafer, Elizabeth Elfenbein creates a space where women are seen, heard, and celebrated, driving deeper connections and inspiring action through the power of storysharing.
Under the Sisterhood
Gina de la Chesnaye on women + suffering + resiliency.
Today we are celebrating Gina de la Chesnaye during Women’s History Month. Gina is a mother, daughter, sister, friend, yoga, meditation, and Qi Gong teacher, competitive kickboxer, writer, photographer, humanitarian, and founder and director of The Nachan Project.
For 20 years she has practiced and taught contemplative-based mind-body practices for trauma recovery and resiliency to trauma survivors, clinicians, humanitarian aid workers and caregivers.
She is an alumna of the 2016 Harvard Program for Refugee Trauma and Recovery Certificate Program and is on the faculty of numerous organizations including The Lineage Project, The International Center for Mental Health and Human Rights, Second Response and others offering practice and trainings in New York City, East Africa and Nepal.
Learn how to support the amazing work that she and her team are doing at The Nachan Project
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